July 12, 2008

Rosacea.  I met a woman today who had rosacea in her eyes. A little research told me that this is not all that uncommon.  It also showed me that conventional medicine has little or nothing to offer you.  This woman was told that she would be on antibiotics for the rest of her life!  Really?!  That would really mess up your system.  Antibiotics kill good bacteria as well as bad, so your digestion and elimination would suffer considerably.  The basis of your immune system is beneficial bacteria, so it stands to reason that a lifetime of antibiotics would prettymuch wipe out your immune system.  Natural anti-bacterials like colloidal silver, MSM, Emu Oil, Oil of Oregano, Grapefruit Seed Extract, and others, do not destroy beneficial bacteria, so could be used for years without a negative effect.  Also, bacteria mutate to protect themselves against chemical antibiotics, so they get stronger and stronger (that's how those super-bugs evolved).  That is not the case with natural products. 

If you have rosacea, I encourage you to do your research.  Start with this website: www.NaturalRosaceaTreatments.com.

July 12,2008

Here is a website that you should look at if you or someone you love has been diagnosed with Cancer:  www.cancerdefeated.com. There are two books (at least) available through this website, as well as ongoing news via email.  I found the book on the German clinics to be very good and possibly life-saving information.  If you can't find this book (the word "German" is in the title, please contact me and I will help you.  Do not give up.  There are numerous cures available to you.  Most of them are far less expensive than the conventional treatments which usually don't work.

July 12, 2008

A word of advice:  If you have a health condition, and you want to reverse it, you are going to have to change your diet and do a cleanse. That is the pre-requisite for any treatment.  Sometimes, those two steps alone are enough to handle the problem.  It just is not possible to regain your health if you continue to eat microwaved or chemically enhanced "food" and fail to cleanse your body of the built up junk that's in it.  Even if you don't have a helath problem, stay away from micorwaves, MSG, high-fructose corn syrup, soy products, artificial sweeteners and processed grains. Eat something "live" every day - like fresh fruit, raw veggies, raw milk.

May 21, 2008

A newsletter today, from naturalnews.com, disclosed the news that a

deficiency of magnesium can lead to cancer. Click here to read the article

May 20, 2008.

Do you realize that we are currently engaged in a nuclear war? Read this http://www.NaturalNews.com/023274.html then protect yourself and your family by improving your diet and increasing your intake of antioxidants and vitamin D3.

May 20, 2008

 Google has set up a health care data base.  Sounds like a great idea, but don't use it!

Read this article to learn why http://www.NaturalNews.com/023275.html

March 21, 2008

UTERINE FIBROIDS:  I have two friends who struggle with fibroids, so I did some research.  Aparently, your doctor will tell you that the only choice you have is some kind of surgery.  What he means, of course, is that all he can do is some sort of surgery.  The truth is that there are a few new natural approaches which are very promising. The most exciting information I found is at biomediclabs.com/fibroids.

There is another website where you can interract with women who are in the same boat.  This one offers a written natural protocol: fibroidcure.com

March 3, 2008

NEW NEWS ON TRANS FATS:  Since trans fats were ruled out, you would think that baking companies would just switch to the proven healthy oils like Palm Oil and Coconut oil.  Unfortunately, there is still so much false information about those healthy fats, that mainstream dietitions and medical doctors still think that they are harmful.  Instead, a new fat has been manufactured to replace trans fats.  Click here to learn about this very harmful invention.  Because of this new "fat", you'll want to make sure that anything labeled "no trans fat" does contain palm oil or coconut oil, not "vegetable oil" It is not required for these manufacturers to tell you about this new synthetic fat.

December 20, 2008

URGENT!

October 24, 2007  I have just learned about an important mineral which is required by all men and which can greatly reduce your chances of developing prostate cancer: boron.  According to Dr. Al Sears, you should shoot for 3-6 mg per day.  Among the foods which are rich in boron are raisins and nuts.  Check the labels on your supplements because a cursory check of mine showed that none of the mineral supplements I have on hand contains any boron at all. The answer could be a simple as a home made trail mix. Ref: Dr. Sears' Dr House Call issue 106.

September 11, 2007  I just bought a Barefoot Bed Pad. It is a grounding pad which is placed on top of your bottom sheet, on your bed, to reconnect you with the earth's electrical current.  It promotes restful sleep and balances the body's cortisol levels. Inflammation is lessened, healing is accelerated, pain is reduced or eliminated.  I'll keep you posted on how this works for us. The website is not up yet, for this. However, you can get information from Dan Chittock or Steve Garner at Earthing Solutions.  Address is 390 Ironwood Dr., Salt Lake City, UT 84115.                Call (801)485-0564 or (888)220-1533.

email:info@earthingsolutions.com, url:www.earthingsolutions.com

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CANCER AWARENESS MONTH? 

Why isn't the American Cancer Society promoting the use of vitamin D, which prevents breast cancer by a whopping 77%?  Full report here.<a href =http://www.NewsTarget.com/022115.html"October is Breast Cancer Propaganda Month: Pinkwashing, Breast Cancer Action and Vitamin D</a>

AMAZING VITAMIN D

Here's a comment from Dr Al Sears:

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Why you should avoid using a microwave oven

Have you given any thought to microwaving? The technology was invented to sterilize things.  Do you really want your food to be sterile?  Click on the link above for critical information.

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 Kids' soda consumption strongly linked to hyperactivity, mental problems 

Click on the link above for the whole story. For more on hyperactivity, or ADD/ADHD, scroll down this page.

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About SUNSCREEN: Did you know that 84% of sunscreens are harmful to your health? Click here to see more information and rate your own brand of sunscreen.

Sunscreen causes skin cancer

Ironic, but true. Click here

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Here is an article which every woman must read!

 FDA approves pill that stops periods; is womanhood a disease? (opinion) 

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The main thing I hope to accomplish, with this webpage, is to get you to take control of your own health.  By law, your medical doctor is only allowed to recommend drugs or surgery for any medical problem you have.  If you ask him about an alternative treatment, the best he can say is that it probably won't hurt you. It's up to you to research and find the safer, more effective, non-drug solutions that exist in abundance.

You are not "stuck" with your current health problems.  Your body renews itself - The lining of the stomach is replaced about every five days; the skin in about one month; the skeleton about every three months, the liver about every six weeks; red blood cells are replaced with new ones after about 120 days.  The trick is to flush out the built-up toxins from a lifetime of incorrect eating, then correct your diet and exercise habits and start getting enough sunshine and fresh air.

The Blaylock Wellness Reports are an invaluable tool. Dr Blaylock sells nothing via his reports, so you can be sure of a completely unbiased viewpoint and clearly stated, well documented data.  You must subscribe to this newsletter, but it is well worth the cost.   I have yet to find anything I can't agree with in the Blaylock Wellness Reports see www.russellblaylockmd.com. 

I like Dr. W C Douglas' "Daily Dose", too, find him at http://www.douglassreport.com/healthy/douglass.html.  His newsletter is free and often humorous and his advice is very "down to earth". 

Dr Al Sears has caught my attention recently. Check him out at www.alsearsmd.com If you are interested in heart health or weight loss and aerobic exercise, don't miss Dr. Sear's PACE program.

If you don't find what you are looking for there, email me and I'll do what I can to locate alternative medical information for you.  You are the boss when it comes to your own health.  Don't accept any treatment until you feel that you have enough information to make an intelligent decision about it's effectiveness and any side effects it may have.  And please don't lose sight of the FACT that, no matter what your current condition is, you can improve it.

Conventional medicine focuses on masking symptoms. It does not effect cures. Natural medicine concentrates on locating the cause of your illness and correcting that. Those causes are relatively few. Poor diet is the main problem. With the correct nutrients, your body will take care of itself. However, when the immune system fails, there are numerous natural substances which can help to eliminate the offending virus, bacterium,or toxic substance and get your organs functioning correctly again. The advantages of natural methods are: Low cost; No side-effects; effective healing.

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DON'T MISS info on Anti-depressants, below

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Here is a very interesting article from Peter Gillam. Read this first

Please scroll down the page to find the condition or subject you are looking for.

ALZHEIMERS

I have just learned about an old drug which has no side effects and which can help to avoid or successfully treat Alzheimers. It is Hydergine (generic name is Ergoloid Mesylates). When it was originally introduced to this country, it was in the Physician's Reference. It is no longer there. Instead, you will find only drugs which are marginally effective and have unpleasant or dangerous side-effects, for treatment of Alzheimers.  The drug is still widely used in Europe, however. You may learn more about Hydergine at the Life Extension Foundation website.

ANTIBIOTICS

The antibiotics you get from your doctor upset your immune system.  The more antibiotics you take, over the course of your life, the more vulnerable you will be for illness.  There are many natural antibiotics which work very well.  They are not cherry flavored and you won't be having them injected.  Among them are:

   COLLOIDAL SILVER (you can buy a colloidal silver generator for about $25 and, with    proper instruction, you can make better quality silver solution than most of the brands you can buy at the health food store, for pennies. Email me, for ordering info, at Sue@greatshadesonline.com). Silver kills bacteria AND viruses, and more.  No side-effects, no unpleasant taste. You can "sneak" it into your kid's water. Read about colloidal silver at www.silverbiotics.com. If you prefer to buy silver, rather than make it yourself, the Silver Biotics brand is excellent.  Get it at the best price at www.herbspro.com.

   GRAPEFRUIT SEED EXTRACT: Tastes nasty but it works.

   OLIVE LEAF EXTRACT: Either liquid or capsules.

   OIL OF OREGANO: Either liquid or capsules

These are only a few of the products available. All of them are under $30 per bottle - And they work! - And they can't hurt you! If you have a really serious, life-threatening infection, which has been resistant to those $100+ pills your doctor prescribes, I suggest that you go to www.holisticcancersolutions.com, where you will find, in addition to life-saving treatments for cancer, equally amazing, but little known, treatments for major or chronic infections.

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ANTI-DEPRESSANTS

You may know that many, if not all, of the incidents at high schools, and now colleges, involving students with guns, also involved prescribed anti-depressants. See this for more information on the effects of psychiatric drugs. Here are actual results of prescribed anti-depressant use.

ASTHMA

There is a product called Vital Ion. It is a liquid, stabilized oxygen product, which is taken orally.  Vital Ion increases the oxygen levels in the body, relieving many symptoms which are caused by lack of oxygen.  It also alkalizes the body.  It can be used externally, as well, to speed healing of wounds and skin irritations.  Bacteria, fungus and  viruses cannot exist in an oxygen-rich environment.  Cancer cannot live in the presence of oxygen.

The most dramatic result I have personally witnessed, from using Vital Ion, involved Dave's Dad.  He had asthma to the point of receiving regular steroid treatments.  He would be out of breath after walking across his living room.  Dave sent him some Vital Ion and instructed him to follow the instructions for the beginning cleanse.  The cleanse calls for heavy use of Vital Ion for a 15-day period, after which one takes just 1 tablespoon daily.  Dave's Dad bypassed the cleanse and started taking the maintenance dose of 1 tablespoon.  After just 3 or 4 days, he phoned Dave and thanked him for saving his life.  The next summer, when we visited, he was doing things he hadn't been able to do for quite some time: chopping wood, moving fallen trees out of the river behind his house, repairing buildings on his property.  That was 10 years ago. At this time, he doesn't need to use Vital Ion daily anymore.  He does still use it regularly, but has no ill-effect if he doesn't use it on a daily basis.

A one-month (maintenance dose) supply of Vital Ion costs only $20. Purchased by the case, the price is reduced.  An 11-bottle case costs just $150.  A 16-bottle case costs only $200. An 18-bottle case saves you 40% over the retail price, at just $230.

Any standard case of Vital Ion contains both daytime formula and nightmare formula.  The day formula helps you feel alert (without stimulants), while the night formula will relax you so you can sleep better (without sleep-aids).  Please contact Dave at dave@greatshadesonline.com to purchase Vital Ion.

There is evidence which shows that the fats and oils currently in use in commercially prepared foods are contributing to the increase in asthma in children. More info here.

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BABIES AND CHILDREN

Feeding babies: As I'm sure you are aware, the best way to nourish any infant is with mother's milk. For more information on breast feeding, contact La  Leche League.  You will find listings in your local phone book. They can help you with all aspects of breast feeding.

SOY formula: Soy is the worst thing you could feed your baby. Sounds healthy, but don't do it.  More info at http://www.mercola.com/2001/jun/13/soy_formula.htm

Commercial baby food: Read the label! Most prepared baby food contains things you shouldn't eat yourself, much less feed to your baby.  Watch for sugar, Splenda, MSG, unnamed "spices" (which are usually MSG in disguise), and stuff you can't pronounce.  Get a food processor and feed your baby freshly prepared baby food with no added sugar or salt. Most babies are perfectly happy with natural fruits and veggies.  Their pallets haven't been introduced to sugar or salt, yet.  The longer you can avoid that, the healthier your baby will be.  There is plenty of naturally occurring sugar and salt in unadulterated produce.

Please DO NOT give your kids candy or foods which are sweetened with Splenda or any other synthetic sweetener, other than Xylitol!  If your kids are overweight, forbid soft drinks and junk food and make healthy snacks, like natural fruit and veggies, available at all times, with no restrictions.  See www.mercola.com for info on Splenda and other sugar substitutes.

OBESITY & DIABETES in children (and adults) is on the rise.  Fast food is, I'm sure, a major factor.  There is a single ingredient which may account for most of it.  Read this report from Dr. Blaylock.

Two items you want to avoid are MSG and High Fructose Corn Syrup.  If you read the labels on grocery store items, you will find that one or both of these are there. The answer (sorry, Ladies) is real home cooking from scratch.

Xylitol  The one sweetener that I would recommend, in small amounts, is Xylitol.  It has been shown that children who are given Xylitol have fewer ear infections.  That is due to the fact that Xylitol is anti-fungal.  Get a clue here, that most ear infections are caused by fungus, which will not be handled with a prescription antibiotic.  Further, antibiotics destroy beneficial bacteria which are needed for proper digestion and maintenance of the immune system.  The more often a person receives conventional antibiotics, the weaker his immune system becomes.  You should ONLY allow your child to be put on antibiotics when it is ABSOLUTELY necessary.  There is a long list of natural substances which have antibiotic properties and those should be used first.  For more information on antibiotics, consult www.mercola.com, Kevin Trudeau's books or any comprehensive book or website which sells herbs and vitamins. Update: here is a very good breakdown of the properties of Xylitol.

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Antibiotics See above entry (Xylitol)

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ADD/ADHD: drugs are not the answer!

 Ritalin stunts growth of children; long-term risk to children's health unknown  Please click here to read this article.

The first thing to do, if someone suggests that your child has ADD or ADHD, is to investigate the situation thoroughly.  Many times, such kids are BORED.  Bright children often complete tasks before the rest of the class (or don't see the merit of the task because it's too easy for them).  Once they are finished, they will do something else, while they wait for the rest of the class to catch up.  Usually, the "something else" turns out to be deemed disruptive behavior.  Move your child to another class, or another school, or home school your child so that you may adapt the learning process in a way that will appeal to him/her and hold his/her attention.

Secondly, or concurrently, stop all sugar, soft drinks, food coloring, processed or packaged food.  Often, sensitivities to these items, as well as wheat, dairy, eggs, etc. can cause reactions which manifest as behavioral problems. There is also a possibility that your child could be deficient in one or more minerals, or vitamins, particularly B12.

Frustration can also cause behavior which can be labeled ADD/ADHD.  Frustration can be caused by poor eyesight, poor hearing, or incomplete information.  By that, I mean some part of his studies which may have been missed, or not completely understood by him, making further study of the same, or subsequent, subjects difficult to comprehend.   In this case, you will need to go over earlier lessons with him and find the items which were not understood, then  help him clear that up.  Continue from there, to move forward through his studies until you reach the current level, ensuring that all is understood fully. If he still has trouble, in the restudy, you haven't gone back far enough.  There will be other misunderstood words or concepts further back.  Actually, the bottom line here, is that it's always going to be a word that is at the bottom of the puzzle.  When you find it (them) be sure to use a dictionary, at the proper level for your child, to get it fully cleared up.  One way to find such words, is to have your child read the material out loud.  Whenever he stumbles on a word, stop him and get it understood.  Then, go back over what was just read.  It should make sense to him at that point and he should be able to read it smoothly.  If not, go to an earlier point and do the same process.

An excellent book for kids, whether they are currently having trouble with study, or not, is "Learning How To Learn" by L. Ron Hubbard Information in this book will help your child to recognize that he is having trouble, before it becomes a problem that requires some kind of help or intervention.

Here is an article which may help you with treatment of ADD/ADHD http://www.naturopathyworks.com/news/newsltr0602.html 

Also see www.mercola.com

Be sure to check the back issues of The Blaylock Report, if you are a subscriber, if you aren't, email wellnessreport@newsmax.com to sign up.

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Asthma so-called "healthy" oils being used in commercially prepared foods and promoted for home use, may be a contributing factor in asthma.  More here.

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Vaccinations:
* IMPORTANT NEWS FLASH!  if you have children, or plan to have them in the future, you need this vital information:  In 1992, 1 in 10,000 children were autistic.  In 1999, that number increased to 1 in 500.  Today, that figure has jumped to an astounding 1 in 250!  Autism is linked to childhood vaccinations!!  Go to www.mercola.com and read Dr. Mercola's newsletter, issue 339, dated July 6, 2002 for more information. Also on this website is an article on how to avoid vaccinating your children.

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The most important thing you can do for your child's health is to ensure that he/she is getting a proper diet for his/her own body. Raw dairy (if you can get it, otherwise, minimal dairy), fresh fruits and vegetables, low or no sugar, no chemical sugar substitutes (Splenda, Sweet n Low, etc), limit packaged foods, processed foods, commercially prepared snacks and please don't rely on a microwave oven to heat or cook your kid's food..  With proper nutrition, rest and exercise, your child's immune system will function well and keep him/her healthy.  Remember that (contrary to what you hear on TV or read in magazines) you should not shelter your child from every germ and microbe! Teach them to wash their hands regularly, with ordinary soap, but do not disinfect everything your child comes in contact with.  Encountering the ordinary germs found in every home contributes to the development of the immune system.

Make sure that your child gets plenty of sunshine! No sunscreen - start, in spring, with short periods of time in the sun and work up to longer periods, to avoid sunburn.  Sunshine is absolutely necessary for a healthy immune system.

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The Healing Sun by Dr. R Hobdan, corrects false information about sunshine.  This is critical reading!

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CANCER

If you have been diagnosed with cancer, or think you may have cancer, I can't stress to you enough the vital importance of changing your diet. RIGHT NOW you must stop eating anything that comes in a can or box from your grocery store.  Do not eat at any restaurant. Begin eating only raw or lightly cooked vegetables and organic meats.  Then proceed to choose your method of treatment -

There are dozens, possibly hundreds, of different CURES for cancer. None of them has anything to do with cutting, burning, or radiation and chances are excellent that your oncologist won't tell you about any of them.

I've recently found a great source for up-to-date alternative cancer treatment information. A website, www.cancerdefeated.com. offers the book Cancer Defeated, either in hard copy or a downloadable version.  I ordered it, then began receiving information, via email, from cancerdefeated.com, about more books: Natural Cancer Remedies that Work, Cancer Defeated, Cancer Breakthrough USA, Missing Ingredient For Good Health and German Cancer Breakthrough.  To learn how to get some, or all, of these great books, email custserv@cancerdefeated.com .

If you are looking for cancer clinics, these books may help you. They are "Cancer Breakthrough USA A Guide to Outstanding Alternative Clinics" and "German Cancer Breakthrough" Info here.

Nov 1, 2006 Here is another great website for help with cancer treatment.  I highly recommend it http://www.cocoonnutrition.org/catalog/index.php/cPath/11 This is an amazing site. I found it a few years ago, but it has changed since then. I hadn't looked at it for months  I was very much impressed with it today. Cocoon Nutrition is now a resource for Two Feathers Healing Formula.  Click here.  We have personal experience with this amazing Native salve for cancer.

Prostate Cancer: The current tests used, to screen for prostate Cancer, are not accurate.  This comes from Dr. Douglas' Daily Dose Newsletter.  He says "In other words, the screening methods, regardless of their result, don't increase your chances of survival - but they do increase your chances of living the remainder of your days incontinent or impotent should you choose the surgery many mainstream urologists want to force upon you..." 

A more accurate test is the AMAS. Your doctor should know what that is, if not, find another doctor.

If you, or a loved one, have Cancer, I want you to know about a website I found which reports on effective and safe, alternative treatments. Go to http://www.holisticcancersolutions.com.  You will need to pay a fee to view these reports (and get access to contact information for practitioners who use them and will consult with you by phone).  It is well worth the price!!  This is not a commercial site.  They are not in the business of selling stuff to you.  Their purpose is to let you know that, no matter what stage of cancer you are experiencing, you can be helped.  You can get an introductory membership for free.

If you know someone who has been diagnosed with cancer, the website above is vital.  Also critical is the information at   http://www.cocoonnutrition.org, http://www.skincanceranswer.com , http://www.magicbulletsbiotech.com/products.htm , www.alt-cancer.com and the book "the pH Miracle", below.

Another, excellent website with cancer information is www.gethealthyagain.com Here you will find recommendations for supplements which will help you avoid cancer or aid in your recovery.  This is invaluable information, well-written and easy to read and understand.

You should beware of any cancer treatment - conventional or alternative - but you should know that there are excellent alternatives to cutting, burning, destructive drugs and disfiguring surgeries.  The websites above will give you some insight into actual alternative cancer cures that work.

Regarding the new vaccine "for cervical cancer" which you are being urged to give your daughters: It is not necessary and it is not safe.  For more info, click here.

The Healing Sun by Dr. Hobdan, corrects false information about sunshine.  If you have been hiding indoors, or slathering on sunscreen, You need to read this book!

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CANDIDA:  Candida is explained in the April 14, 2006 newsletter from Dr Darrell Wolfe, in an article entitled "The Candida & Fungus Within Us".  He says " It is a largely unknown and underestimated enemy; Fungus overgrowth in the human body."  The article outlines how fungus contributes to chronic and degenerative diseases such as diabetes, hypothyroidism, anemia, heart disease, and more.  It goes on to tell you what to do about it. Contact Dr Wolfe through his website at www.thewolfeclinic.com

***Here is something I want to stress to you: When you ask your doctor why or how you came to have the symptoms or disease that you are consulting him for and he says something vague, like "some people get it an some don't" or "you aren't as young as you used to be" or "it must be hereditary", etc. DO NOT BUY THAT "EXPLAINATION"!  There is a reason.  There is a cause. ALWAYS!  And there is something you can do about it. In many cases, if not all, the cause will be either fungus or Lyme disease (see Lyme disease below).  You can eliminate it and regain your health.

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DANGEROUS MEDICAL DRUGS AND TREATMENTS

Recently, there was an article, written by Dr.Joseph Mercola, in the Journal of American Medical Association, entitled  "Doctors Are the Third  Leading  Cause of Death in the U.S"  Dr. Mercola states that 250,000 deaths per year are from iatrogenic causes.  (iatrogenic: induced in a patient by a physician's activity, manner, or therapy.  Used especially of a complication of treatment).  Read this, and more, at http://www.mercola.com.  This site is a wealth of information.  You can go there and search through Dr. Mercola's library for information on just about any disease or subject connected to health.  Check out Dr. Mercola's eating plan. 

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INFO YOU NEED on CT scans (CAT SCANS) http://drbenkim.com/articles/ct-scan-dangers.htm There is an alternative

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'Killing Almost 158,000 People Each Year' 

 Drugs for diabetics.  If you are diabetic and you are taking a sulfonylurea drug (see below for a list of them) or your doctor has suggested it, you need to read this article NOW.

If you are taking any of the following, you should be aware that it is a sulfonylurea drug.

• Amaryl
• DiaBeta  
• Dymelor
• Glucotrol
• Glucotrol XL
• Glynase PresTab
• Micronase
• Orinase
• Tolinase

Learn how the mainstream medical system is endangering your life for profit.  Click here.

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DENTAL HEALTH

March 15, 2006

Did you know that your tooth enamel can be regenerated? That's not the half of it.  Check out TOOTHSOAP here.  This is amazing stuff.  I use it and love it!  It took a while for me to get Dave to try Toothsoap, but eventually we ran out of toothpaste, so...  He loves it, too!  After just a few days of Toothsoap, placque started falling off of his teeth.  The problem he had, with gums bleeding when he brushed his teeth, is a thing of the past.  What I noticed, more than anything, is that my teeth are not sensitive, anymore.  I have had sensitive teeth all of my life! 

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Flu, Bird Flu.  Don't let the hype about flu and Bird Flu, upset you.  Read Dr Mercola's book, "The Great Bird Flu Hoax".Get it at www.mercola.com or any book store.

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NOTE: Tamiflu - The "flu drug", Tamiflu, at best, shortens the duration of the flu by 1.3 days. It cannot cure the flu.  The side-effects of the drug are the same as the flu symptoms. A much better approach is to increase your intake of vitaminD, take a good probiotic supplement and avoid sugar and junk food, at least through the "flu season". As for flu vaccine, it is innefective as often as not.  Read the book, below. NOTE May 29, 2008: Tamiflu has now been shown to cause self-injury behavior and other life-threatening side-effects.

GENERAL HEALTH

STOP SMOKING? There are hundreds of gums, pills, patches and other treatments which say that they will help you to stop smoking.  To be 100% truthful, I think  that the only way you will ever stop smoking is if you really make the decision to do so.  That is: you can't quit for someone else.  You have to decide that you don't need to do that, anymore and begin to see yourself as a non-smoker.  Many products have helped numerous folks with the detoxification part of it and to curb the urge to smoke.  What did it for me and for Dave, was New Beginnings.  It is a cold laser treatment which utilizes acupuncture points to end the craving for tobacco, and to relax you.  This is not just one treatment, but as many as you need, in a 6-month period, to get the job done.  For more information, click on the link above or go to www.stopsmokingnow.com or call 1-866-543-7867 toll-free.

Quantum Biofeedback. We were recently introduced to an amazing technology called biofeedback.  It is a machine which detects electrical flows in the body and adjusts imbalances. One treatment got rid of my cardiac arythmia. This modality can improve and/or reverse a wide array of body problems. More information at www.thequantumalliance.com or contact John Robinson at johnrobinson@QuantumPacificCenter.com.

Finally! You can buy full-spectrum light bulbs at a price that won't make you shudder.  Full-spectrum lighting alleviates depression and contributes to physical and mental health and well-being. Learn about the health benefits of bringing sunlight indoors at Mercola.com http://www.mercola.com/forms/light_bulbs.htm.  While you are there, look at the alarm clock he has - it wakes you naturally, with light, instead of irritating noise. http://www.mercola.com/forms/sun_alarm_clock.htm

The Healing Sun by Dr. R Hobdan, corrects false information about sunshine.  This is critical reading!

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HERPES or HIV  Take a look at this website for help  http://www.magicbulletsbiotech.com/products.htm UPDATE 1-17-04 see www.lanelabs.com for information on a new immune booster.

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Lyme Disease  I have just learned that anyone (in fact, nearly everyone) I know could be affected with Lyme Disease and not know it.  This insidious infection manifests as so many different and seemingly unrelated symptoms that it's impossible to know that the problem is caused by Lyme Disease.  Recently, I had some live blood analysis done, by Dr Abrams, which showed that I had Lyme Disease.  A little research, and advice from the Good Doctor,  revealed the interesting fact that Lyme Disease is relatively easy to get rid of.  It is not to be taken lightly, however.  Learn about Lyme Disease here.

It is entirely unlikely that your family physician will be able to tell you that you have Lyme Disease. It won't show up in standard medical testing until it has become a very serious problem.  Live blood analysis can easily spot it, though.  This is not expensive and any good natural practitioner should be trained and equipped to do it for you.  I highly recommend it.  In addition to Lyme disease, live blood analysis shows indicators  of toxicity, stress, poor digestion and can even warn you of future heart disease.  With the information at hand, you have the opportunity to make changes in your lifestyle and diet to reverse these problems before they create major illness.  What a blessing!  My thanks to Dr Abrams!

If you are fortunate enough to live near Ft Worth, TX, you may be able to get live blood analysis from Dr Abrams, himself.  Call 1-888-877-7712 for information.

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SKIN CARE

SunSpot ES www.lanelabs.com is a miraculous cream which gets rid of (you read that right) those rough, raised patches on your skin which are the result of sun sensitivity, or other factors and which can be pre-cancerous.

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SPIDER BITE Please see Dr Stanley Abrams' website www.spiderbitetreatment.com,.  This is a must-read for everyone.  The Brown Recluse Spider bite is a nasty wound which is frequently "treated" by amputation of the affected digit or removal of surrounding tissue.  This extreme treatment doesn't work, however, because the venom is systemic and continues to work its nasty way around the body.  Dr Abrams has the answer.

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VISION

Last winter, I   had some eye trouble.  I was seeing flashes of light and had some minor pain. I researched my symptoms and learned that they were indicative of detaching retina. After consulting my several online Dr websites, I ordered a product called Ultimate Vision Support,  made by Real Advantage Nutrients.  I ordered three bottles.  By the time I was halfway through the second bottle, I was no longer having eye trouble and, in fact, my vision had improved, as well.  Buy it at www.realadvantagevitamins.com

MACULAR DEGENERATION: Every day, we meet people who have Macular Degeneration.  It affects people of all ages.  They are all told that there is little, or nothing, that they can do about it.  In fact, there are dietary changes that you can make which can slow it down.  Read this article entitled "How to Remedy Macular Degeneration". 

If you have been diagnosed with Macular Degeneration (ARMD), there is a book you should read, entitled "The Macular Degeneration Handbook".  It is available from Agora Health Books at PO Box 925, FredericK MD, 21705-9838 or order by phone (915) 849-4603 or FAX (410) 558-6359.

Read The Blaylock Wellness Report Vol3 No.5 "Protecting Your Eyes" (link at the top of this page).

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Glaucoma: If you have Glaucoma, it may interest you to know that some people have had success with Emu oil.  Sometimes you can find Emu oil eyedrops, but ordinary Emu oil dropped into the eyes can help to carry excess fluid away from the eye, reducing the pressure it creates.  Try it for a month or two - you have nothing to lose.

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Parkinson's Disease: I have just learned that COQ10 may be helpful in slowing the progress of Parkinson's Disease.  COQ10 affects the mitochondria of the brain. In the study, doses of 600, 800, and 1200 mg/day were used.  The highest dose was the most effective and had few or no side effects reported.  Considering the other options available, which are few to none, this is definitely something I would try.

News: There is a drug which is effective in slowing the progress of Parkinson's Disease.  This is not a drug which is approved for use in the U.S.A.. Learn more about Deprenyl at the Life Extension Foundation website.

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RECOMMENDED READING 

I read several health related newsletters. Recently, I subscribed to The Blaylock Wellness Report, and I have been very pleased that I did. These reports include some excellent material that everyone should know about.  Here is just one tiny tidbit: "There is evidence that people 55 and over, who get a flu shot every year for five years, increase their risk of Alzheimer's Disease by 1000%"

You can get not only the current, (and future) newsletter(s), but any and all earlier ones.  Download them and study them at your leisure. Click here to subscribe, or Google "Blaylock Wellness Report". DO IT NOW. Your life could depend on it.

Dr. Mercola's Total Health Cookbook & Program by W. Wolcott and T. Fahey.  You gotta have this book!  Proceeds from sales are being used to change the medical field. Go to www.mercola .com to read about how. Order the book above. 

The No Grain Diet by J Mercola.  and The Metabolic Typing Diet by W. Wolcott and T. Fahey.  Together, these two books will help you develop the optimum diet for your own health.

Dr. Mercola is working on a new book, to be released soon.

Natural Cures "They" Don't Want You to Know About by Kevin Trudeau. This book just sort of gets you ready for more information.  Fortunately, Mr. Trudeau has a new book, More Natural Cures Revealed, which gives that to you.

 "The pH Miracle" is a fascinating and easy-to-read book by Robert O. Young, PhD, and Shelley Redford Young.  It explains exactly why you need to balance your body's pH, in terms which anyone can understand.  This is the "how to" for attaining a correct pH, primarily through diet.  

"THE MAKER'S DIET" by Jordan Rubin  This is a must-read for anyone who has a digestive problem or Irritable Bowel Syndrome

ARTICLES:  On www.mercola.com, you can search for the following two articles which contain invaluable information which will change the way you look at foods forever.  Here again, we find that "modern medicine" is wrong.  On the website, search for "Insulin and Its Metabolic Effects" (this is for everyone, not just people who have been diagnosed with high or low blood sugar).  Equally important is a second article called "The Truth About Saturated Fat".  This may surprise you. We have all been given incorrect information which has lead to exactly the sort of problems it was meant to help us avoid.

***If you have a health problem and you're lost when it comes to finding information on the internet, you can start with the websites mentioned above.  If you don't find what you are looking for there, email me and I'll do what I can to locate alternative medical information for you.  You are the boss when it comes to your own health.  Don't accept any treatment until you feel that you have enough information to make an intelligent decision about it's effectiveness and any side effects it may have.  And please don't lose sight of the FACT that, no matter what your current condition is, you can improve it.

Wishing you good health,

Sue

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